Sandro Bugeja 5000m row
5,000m
Meters
28:09.0
Time
2:48.9
Pace
256
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 125 |
December 27, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.0 | 5,000m | 2:48.9 | 73 | 549 | 24 | 110 |
| 6:01.1 | 1,000m | 3:00.5 | 59 | 504 | 22 | 100 |
| 5:29.4 | 2,000m | 2:44.7 | 78 | 569 | 26 | 110 |
| 5:43.0 | 3,000m | 2:51.5 | 69 | 538 | 23 | 108 |
| 5:20.1 | 4,000m | 2:40.0 | 85 | 593 | 26 | 119 |
| 5:35.4 | 5,000m | 2:47.7 | 74 | 555 | 23 | 114 |
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Workout Graph
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