Sandro Bugeja 8:05 row
1,120m
Meters
8:05.0
Time
3:36.5
Pace
56
Calories
103
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 121 |
December 29, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.0 | 1,120m | 3:36.5 | 34 | 418 | 28 | 103 |
| 1:08.0 | 3,000m | 0:11.3 | 240434 | 827776 | 28 | 103 |
| 1:52.0 | -1,880m | 59:47.4.8 | -218411 | -751382 | 27 | 102 |
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Workout Graph
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post-test cool down