Sandro Bugeja 10:05 row
1,537m
Meters
10:05.6
Time
3:17.0
Pace
75
Calories
87
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 32 |
| Stroke Count | 317 |
| Drag Factor | 117 |
December 29, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 1,537m | 3:17.0 | 46 | 457 | 32 | 87 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 31 | 87 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 33 | 90 |
| 10:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 85 |
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pre-test warm up