Sandro Bugeja v10:00/r...5 row
9,572m
Meters
55:00.0
Time
2:52.3
Pace
496
Calories
103
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,572m |
| Overall Time | 55:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 1705 |
| Drag Factor | 123 |
January 03, 2019 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 9,572m | 2:52.3 | 68 | 535 | 31 | 103 |
| 10:00.0 | 1,629m | 3:04.1 | 56 | 492 | 31 | 96 |
| 15:00.0 | 2,822m | 2:39.4 | 86 | 597 | 30 | 117 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 30 | 93 |
| 15:00.0 | 2,857m | 2:37.5 | 90 | 608 | 31 | 122 |
| 10:00.0 | 1,527m | 3:16.4 | 46 | 458 | 33 | 87 |
| r0m |
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Workout Graph
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