Sandro Bugeja v12:00/r...4 row
5,948m
Meters
32:00.0
Time
2:41.3
Pace
316
Calories
119
Heart Rate
| Rest Distance | 1,940m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,888m |
| Overall Time | 44:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
| Drag Factor | 121 |
January 27, 2019 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 5,948m | 2:41.3 | 83 | 586 | 27 | 119 | |
| 12:00.0 | 2,017m | 2:58.4 | 62 | 511 | 27 | 101 | |
| 8:00.0 | 1,630m | 2:27.2 | 110 | 677 | 27 | 136 | |
| r: 6:00 | 978m | ||||||
| 8:00.0 | 1,627m | 2:27.5 | 109 | 675 | 27 | 139 | |
| r: 6:00 | 962m | ||||||
| 4:00.0 | 673m | 2:58.3 | 62 | 512 | 26 | 101 | |
| r1,940m |
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Workout Graph
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