Sandro Bugeja v12:00/r...4 row
6,360m
Meters
34:00.0
Time
2:40.3
Pace
339
Calories
115
Heart Rate
| Rest Distance | 1,967m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,327m |
| Overall Time | 46:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 121 |
January 30, 2019 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 6,360m | 2:40.3 | 85 | 592 | 26 | 115 | |
| 12:00.0 | 1,981m | 3:01.7 | 58 | 500 | 26 | 102 | |
| 9:00.0 | 1,845m | 2:26.3 | 112 | 684 | 26 | 129 | |
| r: 6:00 | 991m | ||||||
| 9:00.0 | 1,849m | 2:26.0 | 112 | 686 | 25 | 128 | |
| r: 6:00 | 976m | ||||||
| 4:00.0 | 685m | 2:55.1 | 65 | 524 | 26 | 99 | |
| r1,967m |
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Workout Graph
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