Sandro Bugeja v10:00/r...5 row
9,915m
Meters
54:00.0
Time
2:43.3
Pace
519
Calories
108
Heart Rate
| Rest Distance | 1,462m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,377m |
| Overall Time | 1:03:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 1637 |
| Drag Factor | 122 |
February 01, 2019 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:00.0 | 9,915m | 2:43.3 | 80 | 576 | 26 | 108 | |
| 10:00.0 | 1,660m | 3:00.7 | 59 | 504 | 26 | 100 | |
| 13:00.0 | 2,475m | 2:37.5 | 89 | 607 | 26 | 113 | |
| r: 3:00 | 484m | ||||||
| 13:00.0 | 2,473m | 2:37.7 | 89 | 607 | 26 | 113 | |
| r: 3:00 | 488m | ||||||
| 13:00.0 | 2,470m | 2:37.8 | 89 | 606 | 26 | 118 | |
| r: 3:00 | 490m | ||||||
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 27 | 97 | |
| r1,462m |
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Workout Graph
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