Sandro Bugeja v12:00/r...4 row
5,974m
Meters
32:00.0
Time
2:40.6
Pace
317
Calories
114
Heart Rate
| Rest Distance | 2,011m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,985m |
| Overall Time | 44:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 120 |
February 02, 2019 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 5,974m | 2:40.6 | 84 | 590 | 26 | 114 | |
| 12:00.0 | 2,034m | 2:56.9 | 63 | 517 | 25 | 102 | |
| 8:00.0 | 1,630m | 2:27.2 | 110 | 677 | 25 | 131 | |
| r: 6:00 | 993m | ||||||
| 8:00.0 | 1,630m | 2:27.2 | 110 | 677 | 26 | 129 | |
| r: 6:00 | 1,018m | ||||||
| 4:00.0 | 681m | 2:56.2 | 64 | 520 | 26 | 93 | |
| r2,011m |
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Workout Graph
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