Sandro Bugeja v12:00/r...4 row
6,684m
Meters
36:00.0
Time
2:41.5
Pace
354
Calories
116
Heart Rate
| Rest Distance | 1,983m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,667m |
| Overall Time | 48:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 1230 |
| Drag Factor | 121 |
February 03, 2019 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 6,684m | 2:41.5 | 83 | 585 | 26 | 116 | |
| 12:00.0 | 2,015m | 2:58.6 | 61 | 511 | 25 | 100 | |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 26 | 134 | |
| r: 6:00 | 1,002m | ||||||
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 26 | 131 | |
| r: 6:00 | 981m | ||||||
| 4:00.0 | 673m | 2:58.3 | 62 | 512 | 26 | 99 | |
| r1,983m |
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Workout Graph
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