Sandro Bugeja v20:00/r...10 row
7,506m
Meters
42:00.0
Time
2:47.8
Pace
392
Calories
132
Heart Rate
| Rest Distance | 1,188m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,694m |
| Overall Time | 50:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 32 |
| Stroke Count | 1338 |
| Drag Factor | 119 |
February 04, 2019 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 7,506m | 2:47.8 | 74 | 554 | 32 | 132 | |
| 20:00.0 | 3,411m | 2:55.9 | 64 | 521 | 25 | 109 | |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 31 | 141 | |
| r: 1:00 | 148m | ||||||
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 32 | 140 | |
| r: 1:00 | 149m | ||||||
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 32 | 141 | |
| r: 1:00 | 149m | ||||||
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 33 | 137 | |
| r: 1:00 | 149m | ||||||
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 34 | 141 | |
| r: 1:00 | 149m | ||||||
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 34 | 139 | |
| r: 1:00 | 147m | ||||||
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 34 | 140 | |
| r: 1:00 | 144m | ||||||
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 35 | 141 | |
| r: 1:00 | 153m | ||||||
| 14:00.0 | 2,325m | 3:00.6 | 59 | 504 | 27 | 92 | |
| r1,188m |
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Workout Graph
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