Sandro Bugeja v12:00/r...5 row
12,861m
Meters
1:10:00.0
Time
2:43.2
Pace
676
Calories
107
Heart Rate
| Rest Distance | 1,370m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,231m |
| Overall Time | 1:19:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 2016 |
| Drag Factor | 123 |
February 06, 2019 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 12,861m | 2:43.2 | 80 | 576 | 26 | 107 | |
| 12:00.0 | 2,002m | 2:59.8 | 60 | 507 | 26 | 94 | |
| 17:00.0 | 3,247m | 2:37.0 | 90 | 610 | 26 | 116 | |
| r: 3:00 | 468m | ||||||
| 17:00.0 | 3,247m | 2:37.0 | 90 | 610 | 26 | 118 | |
| r: 3:00 | 446m | ||||||
| 17:00.0 | 3,249m | 2:36.9 | 90 | 611 | 25 | 114 | |
| r: 3:00 | 456m | ||||||
| 7:00.0 | 1,117m | 3:08.0 | 53 | 481 | 25 | 95 | |
| r1,370m |
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Workout Graph
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