Sandro Bugeja v15:00/r...10 row
7,682m
Meters
41:00.0
Time
2:40.1
Pace
408
Calories
126
Heart Rate
| Rest Distance | 2,575m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,257m |
| Overall Time | 57:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 33 |
| Stroke Count | 1621 |
| Drag Factor | 123 |
February 09, 2019 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:00.0 | 7,682m | 2:40.1 | 85 | 593 | 33 | 126 | |
| 15:00.0 | 2,577m | 2:54.6 | 66 | 526 | 25 | 98 | |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 34 | 136 | |
| r: 2:00 | 315m | ||||||
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 34 | 135 | |
| r: 2:00 | 314m | ||||||
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 34 | 134 | |
| r: 2:00 | 321m | ||||||
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 34 | 135 | |
| r: 2:00 | 322m | ||||||
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 36 | 135 | |
| r: 2:00 | 321m | ||||||
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 35 | 134 | |
| r: 2:00 | 323m | ||||||
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 35 | 132 | |
| r: 2:00 | 322m | ||||||
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 34 | 129 | |
| r: 2:00 | 337m | ||||||
| 10:00.0 | 1,721m | 2:54.3 | 66 | 527 | 27 | 93 | |
| r2,575m |
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Workout Graph
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