Sandro Bugeja v10:00/r...5 row
8,524m
Meters
45:00.0
Time
2:38.3
Pace
454
Calories
120
Heart Rate
| Rest Distance | 1,340m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,864m |
| Overall Time | 54:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 1344 |
| Drag Factor | 123 |
February 10, 2019 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,524m | 2:38.3 | 88 | 603 | 25 | 120 | |
| 10:00.0 | 1,711m | 2:55.3 | 65 | 523 | 25 | 105 | |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 25 | 130 | |
| r: 3:00 | 445m | ||||||
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 25 | 132 | |
| r: 3:00 | 449m | ||||||
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 25 | 132 | |
| r: 3:00 | 446m | ||||||
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 25 | 100 | |
| r1,340m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.