Sandro Bugeja v15:00/r...6 row
6,928m
Meters
37:00.0
Time
2:40.2
Pace
370
Calories
125
Heart Rate
Rest Distance | 1,927m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,855m |
Overall Time | 49:00.0 |
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 27 |
Stroke Count | 1290 |
Drag Factor | 123 |
February 15, 2019 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
37:00.0 | 6,928m | 2:40.2 | 85 | 592 | 27 | 125 | |
15:00.0 | 2,604m | 2:52.8 | 68 | 533 | 27 | 101 | |
3:00.0 | 645m | 2:19.5 | 129 | 743 | 29 | 132 | |
r: 3:00 | 487m | ||||||
3:00.0 | 645m | 2:19.5 | 129 | 743 | 27 | 138 | |
r: 3:00 | 481m | ||||||
3:00.0 | 645m | 2:19.5 | 129 | 743 | 27 | 139 | |
r: 3:00 | 486m | ||||||
3:00.0 | 645m | 2:19.5 | 129 | 743 | 26 | 139 | |
r: 3:00 | 473m | ||||||
10:00.0 | 1,743m | 2:52.1 | 69 | 536 | 26 | 101 | |
r1,927m |
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Workout Graph
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