Sandro Bugeja v12:00/r...4 row
6,525m
Meters
35:00.0
Time
2:40.9
Pace
345
Calories
117
Heart Rate
| Rest Distance | 1,547m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,072m |
| Overall Time | 45:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 1197 |
| Drag Factor | 124 |
February 17, 2019 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,525m | 2:40.9 | 84 | 589 | 27 | 117 | |
| 12:00.0 | 2,023m | 2:57.9 | 62 | 513 | 25 | 105 | |
| 9:00.0 | 1,837m | 2:26.9 | 110 | 679 | 32 | 129 | |
| r: 5:00 | 775m | ||||||
| 9:00.0 | 1,836m | 2:27.0 | 110 | 678 | 25 | 132 | |
| r: 5:00 | 772m | ||||||
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 25 | 101 | |
| r1,547m |
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Workout Graph
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