Sandro Bugeja 20:06 row
3,403m
Meters
20:06.0
Time
2:57.1
Pace
171
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 124 |
February 18, 2019 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 3,403m | 2:57.1 | 63 | 516 | 26 | 106 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 26 | 103 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | 105 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 27 | 124 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 26 | 101 |
| 20:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 98 |
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Workout Graph
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