Sandro Bugeja v12:00/r...5 row
9,612m
Meters
47:00.0
Time
2:26.6
Pace
540
Calories
127
Heart Rate
| Rest Distance | 2,337m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,949m |
| Overall Time | 1:02:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 1857 |
| Drag Factor | 122 |
March 03, 2019 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:00.0 | 9,612m | 2:26.6 | 111 | 681 | 31 | 127 | |
| 12:00.0 | 2,180m | 2:45.1 | 78 | 567 | 26 | 100 | |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 31 | 141 | |
| r: 5:00 | 793m | ||||||
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 35 | 146 | |
| r: 5:00 | 776m | ||||||
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 35 | 146 | |
| r: 5:00 | 768m | ||||||
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 27 | 100 | |
| r2,337m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.