Sandro Bugeja v10:00/r...4 row
7,859m
Meters
39:00.0
Time
2:28.8
Pace
437
Calories
118
Heart Rate
| Rest Distance | 1,592m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,451m |
| Overall Time | 49:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 1447 |
| Drag Factor | 123 |
March 07, 2019 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.0 | 7,859m | 2:28.8 | 106 | 665 | 30 | 118 | |
| 10:00.0 | 1,768m | 2:49.6 | 72 | 546 | 25 | 99 | |
| 13:00.0 | 2,787m | 2:19.9 | 128 | 739 | 34 | 135 | |
| r: 5:00 | 791m | ||||||
| 13:00.0 | 2,786m | 2:19.9 | 128 | 739 | 32 | 137 | |
| r: 5:00 | 801m | ||||||
| 3:00.0 | 519m | 2:53.4 | 67 | 530 | 28 | 99 | |
| r1,592m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.