Sandro Bugeja v15:00/r...5 row
6,329m
Meters
33:00.0
Time
2:36.4
Pace
347
Calories
129
Heart Rate
| Rest Distance | 1,313m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,642m |
| Overall Time | 42:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 32 |
| Stroke Count | 1197 |
| Drag Factor | 126 |
March 09, 2019 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,329m | 2:36.4 | 91 | 614 | 32 | 129 | |
| 15:00.0 | 2,657m | 2:49.3 | 72 | 547 | 27 | 98 | |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 37 | 152 | |
| r: 3:00 | 445m | ||||||
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 35 | 151 | |
| r: 3:00 | 438m | ||||||
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 35 | 150 | |
| r: 3:00 | 430m | ||||||
| 9:00.0 | 1,531m | 2:56.3 | 64 | 519 | 27 | 93 | |
| r1,313m |
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Workout Graph
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