Sandro Bugeja v12:00/r...6 row
10,272m
Meters
50:00.0
Time
2:26.0
Pace
582
Calories
130
Heart Rate
| Rest Distance | 2,399m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,671m |
| Overall Time | 1:06:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 2013 |
| Drag Factor | 121 |
March 10, 2019 15:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,272m | 2:26.0 | 112 | 686 | 32 | 130 | |
| 12:00.0 | 2,147m | 2:47.6 | 74 | 555 | 27 | 101 | |
| 8:00.0 | 1,777m | 2:15.0 | 142 | 788 | 34 | 145 | |
| r: 4:00 | 586m | ||||||
| 8:00.0 | 1,778m | 2:14.9 | 142 | 789 | 36 | 142 | |
| r: 4:00 | 589m | ||||||
| 8:00.0 | 1,779m | 2:14.9 | 143 | 790 | 33 | 143 | |
| r: 4:00 | 614m | ||||||
| 8:00.0 | 1,778m | 2:14.9 | 142 | 789 | 35 | 146 | |
| r: 4:00 | 610m | ||||||
| 6:00.0 | 1,013m | 2:57.6 | 62 | 514 | 28 | 101 | |
| r2,399m |
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Workout Graph
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