Sandro Bugeja v15:00/r...8 row
6,426m
Meters
35:00.0
Time
2:43.3
Pace
347
Calories
139
Heart Rate
| Rest Distance | 766m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,192m |
| Overall Time | 41:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 34 |
| Stroke Count | 1048 |
| Drag Factor | 122 |
March 11, 2019 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,426m | 2:43.3 | 80 | 576 | 34 | 139 | |
| 15:00.0 | 2,657m | 2:49.3 | 72 | 547 | 26 | 98 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 36 | 148 | |
| r: 1:00 | 130m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 37 | 151 | |
| r: 1:00 | 132m | ||||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 37 | 152 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 38 | 153 | |
| r: 1:00 | 125m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 37 | 155 | |
| r: 1:00 | 125m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 | 157 | |
| r: 1:00 | 123m | ||||||
| 14:00.0 | 2,256m | 3:06.1 | 54 | 486 | 26 | 98 | |
| r766m |
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Workout Graph
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