Sandro Bugeja v10:00/r...5 row
10,877m
Meters
54:00.0
Time
2:28.9
Pace
603
Calories
114
Heart Rate
| Rest Distance | 1,400m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,277m |
| Overall Time | 1:03:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 1914 |
| Drag Factor | 122 |
March 15, 2019 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:00.0 | 10,877m | 2:28.9 | 106 | 664 | 30 | 114 | |
| 10:00.0 | 1,769m | 2:49.5 | 72 | 546 | 26 | 95 | |
| 13:00.0 | 2,747m | 2:21.9 | 122 | 720 | 31 | 124 | |
| r: 3:00 | 471m | ||||||
| 13:00.0 | 2,748m | 2:21.9 | 122 | 721 | 33 | 127 | |
| r: 3:00 | 475m | ||||||
| 13:00.0 | 2,748m | 2:21.9 | 122 | 721 | 34 | 128 | |
| r: 3:00 | 454m | ||||||
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 28 | 96 | |
| r1,400m |
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Workout Graph
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