Sandro Bugeja v15:00/r...6 row
7,089m
Meters
36:00.0
Time
2:32.3
Pace
396
Calories
135
Heart Rate
| Rest Distance | 1,726m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,815m |
| Overall Time | 48:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 32 |
| Stroke Count | 1372 |
| Drag Factor | 122 |
March 16, 2019 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,089m | 2:32.3 | 99 | 640 | 32 | 135 | |
| 15:00.0 | 2,669m | 2:48.6 | 73 | 551 | 26 | 103 | |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 34 | 150 | |
| r: 3:00 | 427m | ||||||
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 35 | 153 | |
| r: 3:00 | 452m | ||||||
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 35 | 152 | |
| r: 3:00 | 416m | ||||||
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 36 | 153 | |
| r: 3:00 | 431m | ||||||
| 9:00.0 | 1,565m | 2:52.5 | 68 | 534 | 27 | 100 | |
| r1,726m |
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Workout Graph
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