Sandro Bugeja v12:00/r...5 row
10,998m
Meters
53:00.0
Time
2:24.5
Pace
626
Calories
121
Heart Rate
| Rest Distance | 2,395m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,393m |
| Overall Time | 1:08:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 2085 |
| Drag Factor | 120 |
March 24, 2019 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 53:00.0 | 10,998m | 2:24.5 | 116 | 698 | 31 | 121 | |
| 12:00.0 | 2,143m | 2:47.9 | 74 | 554 | 27 | 98 | |
| 12:00.0 | 2,668m | 2:14.9 | 142 | 790 | 32 | 136 | |
| r: 5:00 | 831m | ||||||
| 12:00.0 | 2,667m | 2:14.9 | 142 | 789 | 34 | 135 | |
| r: 5:00 | 810m | ||||||
| 12:00.0 | 2,669m | 2:14.8 | 143 | 790 | 35 | 141 | |
| r: 5:00 | 754m | ||||||
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 28 | 95 | |
| r2,395m |
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Workout Graph
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