Sandro Bugeja v15:00/r...5 row
5,850m
Meters
32:00.0
Time
2:44.1
Pace
312
Calories
128
Heart Rate
| Rest Distance | 387m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,237m |
| Overall Time | 35:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 31 |
| Stroke Count | 956 |
| Drag Factor | 120 |
March 26, 2019 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 5,850m | 2:44.1 | 79 | 572 | 31 | 128 | |
| 15:00.0 | 2,680m | 2:47.9 | 74 | 554 | 28 | 99 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 35 | 148 | |
| r: 1:00 | 133m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 34 | 147 | |
| r: 1:00 | 126m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | 152 | |
| r: 1:00 | 128m | ||||||
| 14:00.0 | 2,409m | 2:54.3 | 66 | 527 | 27 | 95 | |
| r387m |
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Workout Graph
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