Sandro Bugeja v10:00/r...4 row
7,032m
Meters
35:00.0
Time
2:29.3
Pace
389
Calories
115
Heart Rate
| Rest Distance | 995m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,027m |
| Overall Time | 41:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 1247 |
| Drag Factor | 121 |
March 28, 2019 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,032m | 2:29.3 | 105 | 661 | 31 | 115 | |
| 10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 27 | 98 | |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 33 | 133 | |
| r: 3:00 | 491m | ||||||
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 34 | 126 | |
| r: 3:00 | 504m | ||||||
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 30 | 102 | |
| r995m |
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Workout Graph
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