Sandro Bugeja 10000m row
10,000m
Meters
58:51.5
Time
2:56.5
Pace
507
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 31 |
| Drag Factor | 151 |
December 30, 2018 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:51.5 | 10,000m | 2:56.5 | 64 | 518 | 31 | 100 |
| 12:12.6 | 2,000m | 3:03.1 | 57 | 496 | 31 | 97 |
| 11:30.6 | 4,000m | 2:52.6 | 68 | 534 | 32 | 96 |
| 11:29.7 | 6,000m | 2:52.4 | 68 | 534 | 31 | 102 |
| 11:39.5 | 8,000m | 2:54.8 | 65 | 525 | 31 | 103 |
| 11:59.1 | 10,000m | 2:59.7 | 60 | 507 | 31 | 102 |