Sandro Bugeja 10000m row
10,000m
Meters
51:18.6
Time
2:33.9
Pace
541
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
April 07, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.6 | 10,000m | 2:33.9 | 96 | 630 | 32 | 119 |
| 11:14.3 | 2,000m | 2:48.5 | 73 | 551 | 29 | 99 |
| 10:42.0 | 4,000m | 2:40.5 | 85 | 591 | 31 | 106 |
| 10:11.9 | 6,000m | 2:32.9 | 98 | 636 | 33 | 126 |
| 9:45.9 | 8,000m | 2:26.4 | 111 | 683 | 33 | 127 |
| 9:24.5 | 10,000m | 2:21.1 | 125 | 728 | 34 | 140 |