Sandro Bugeja 5000m row
5,000m
Meters
23:20.7
Time
2:20.0
Pace
287
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 33 |
| Stroke Count | 762 |
| Drag Factor | 121 |
April 09, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.7 | 5,000m | 2:20.0 | 127 | 738 | 33 | 135 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 31 | 125 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 32 | 127 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 32 | 130 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 33 | 138 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 37 | 156 |
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Workout Graph
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