Sandro Bugeja 30:00 row
6,028m
Meters
30:00.0
Time
2:29.3
Pace
331
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 920 |
| Drag Factor | 121 |
April 12, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,028m | 2:29.3 | 105 | 661 | 31 | 124 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 29 | 108 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 29 | 112 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 29 | 120 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 32 | 134 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 34 | 150 |
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Workout Graph
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