Sandro Bugeja 5000m row
5,000m
Meters
23:56.4
Time
2:23.6
Pace
281
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 701 |
| Drag Factor | 121 |
April 14, 2019 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.4 | 5,000m | 2:23.6 | 118 | 706 | 29 | 126 |
| 5:11.1 | 1,000m | 2:35.5 | 93 | 620 | 28 | 109 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 27 | 119 |
| 4:47.3 | 3,000m | 2:23.6 | 118 | 706 | 28 | 130 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 30 | 122 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 34 | 154 |
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Workout Graph
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