Sandro Bugeja 30:06 row
6,042m
Meters
30:06.9
Time
2:29.5
Pace
332
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 108 |
April 17, 2019 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,042m | 2:29.5 | 105 | 660 | 24 | 123 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 99 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 112 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 116 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 116 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 128 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 147 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 143 |
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Workout Graph
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