Sandro Bugeja 5000m row
5,000m
Meters
25:01.5
Time
2:30.1
Pace
274
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 107 |
April 20, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.5 | 5,000m | 2:30.1 | 103 | 655 | 22 | 129 |
| 5:44.1 | 1,000m | 2:52.0 | 69 | 536 | 22 | 108 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 20 | 125 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 21 | 124 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 21 | 130 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.