Sandro Bugeja v5:00/r...3 row
4,825m
Meters
27:00.8
Time
2:47.9
Pace
249
Calories
95
Heart Rate
| Rest Distance | 1,217m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 35:00.8 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 909 |
| Drag Factor | 107 |
April 23, 2019 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.8 | 4,825m | 2:47.9 | 74 | 554 | 26 | 95 | |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 25 | 88 | |
| 11:00.8 | 2,000m | 2:45.2 | 78 | 567 | 26 | 101 | |
| r: 4:00 | 604m | ||||||
| 11:00.0 | 2,000m | 2:45.0 | 78 | 568 | 26 | ||
| r: 4:00 | 613m | ||||||
| r1,217m |
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Workout Graph
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