Sandro Bugeja 20:09 row
2,832m
Meters
20:09.3
Time
3:33.5
Pace
141
Calories
85
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 107 |
May 03, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.3 | 2,832m | 3:33.5 | 36 | 423 | 23 | 85 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 34 | 74 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 27 | 83 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 23 | 90 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 22 | 90 |
| 20:09.0 | 17m | 4:24.7 | 19 | 364 | 7 | 87 |
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Workout Graph
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