Sandro Bugeja 25:04 row
4,126m
Meters
25:04.6
Time
3:02.3
Pace
210
Calories
95
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 105 |
May 04, 2019 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.6 | 4,126m | 3:02.3 | 58 | 498 | 24 | 95 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 30 | 77 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 24 | 90 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 24 | 88 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 102 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 106 |
| 25:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 104 |
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