Sandro Bugeja 5000m row
5,000
Meters
26:28.4
Time
2:38.8
Pace
264
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 120 |
May 08, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:28.4 | 5,000 | 2:38.8 | 87 | 598 | 264 | 24 | 115 |
| 5:51.7 | 1,000 | 2:55.8 | 64 | 511 | 50 | 24 | 96 |
| 5:23.9 | 2,000 | 2:41.9 | 82 | 577 | 52 | 24 | 109 |
| 5:14.2 | 3,000 | 2:37.1 | 90 | 607 | 53 | 23 | 118 |
| 5:02.1 | 4,000 | 2:31.0 | 102 | 643 | 54 | 24 | 124 |
| 4:56.5 | 5,000 | 2:28.2 | 107 | 667 | 55 | 24 | 129 |
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Workout Graph
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