Sandro Bugeja 5000m row
5,000m
Meters
24:04.2
Time
2:24.4
Pace
279
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 120 |
May 14, 2019 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.2 | 5,000m | 2:24.4 | 116 | 699 | 25 | 137 |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 24 | 123 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 24 | 135 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 25 | 133 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 25 | 134 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 29 | 160 |
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Workout Graph
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