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Sandro Bugeja v5:00/r...13 row

3,904m

Meters

18:01.6

Time

2:18.5

Pace

226

Calories

Rest Distance1,135m
Rest Time9:00.0
Overall Distance5,039m
Overall Time27:01.6
Average Watts132
Calories Per Hour753
Stroke Rate32
Stroke Count726
Drag Factor121

May 17, 2019 13:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:01.6 3,904m 2:18.5 132 753 32
5:00.0 904m 2:45.9 77 563 24
1:05.4 250m 2:10.8 156 838 33
r: 0:45 104m
1:04.9 250m 2:09.8 160 850 32
r: 0:45 100m
1:05.6 250m 2:11.2 155 833 32
r: 0:45 98m
1:05.1 250m 2:10.2 159 845 31
r: 0:45 100m
1:05.1 250m 2:10.2 159 845 31
r: 0:45 90m
1:05.8 250m 2:11.6 154 828 33
r: 0:45 93m
1:05.2 250m 2:10.4 158 843 32
r: 0:45 92m
1:05.1 250m 2:10.2 159 845 31
r: 0:45 93m
1:05.1 250m 2:10.2 159 845 33
r: 0:45 86m
1:04.7 250m 2:09.4 162 855 32
r: 0:45 90m
1:04.9 250m 2:09.8 160 850 33
r: 0:45 94m
1:04.6 250m 2:09.2 162 858 33
r: 0:45 95m
r1,135m

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