Sandro Bugeja 40:00 row
7,859m
Meters
40:00.0
Time
2:32.6
Pace
416
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 120 |
May 21, 2019 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,859m | 2:32.6 | 98 | 638 | 24 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 22 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 24 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 26 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 24 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 23 |
| 12:00.0 | 394m | 2:32.2 | 99 | 641 | 24 |
| 14:00.0 | 403m | 2:28.8 | 106 | 664 | 26 |
| 16:00.0 | 395m | 2:31.8 | 100 | 643 | 24 |
| 18:00.0 | 392m | 2:33.0 | 98 | 635 | 23 |
| 20:00.0 | 399m | 2:30.3 | 103 | 654 | 24 |
| 22:00.0 | 402m | 2:29.2 | 105 | 662 | 27 |
| 24:00.0 | 394m | 2:32.2 | 99 | 641 | 24 |
| 26:00.0 | 388m | 2:34.6 | 95 | 625 | 22 |
| 28:00.0 | 399m | 2:30.3 | 103 | 654 | 24 |
| 30:00.0 | 402m | 2:29.2 | 105 | 662 | 27 |
| 32:00.0 | 399m | 2:30.3 | 103 | 654 | 24 |
| 34:00.0 | 401m | 2:29.6 | 104 | 659 | 23 |
| 36:00.0 | 399m | 2:30.3 | 103 | 654 | 25 |
| 38:00.0 | 407m | 2:27.4 | 109 | 675 | 26 |
| 40:00.0 | 401m | 2:29.6 | 104 | 659 | 24 |
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Workout Graph
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