Sandro Bugeja 5000m row
5,000m
Meters
24:21.3
Time
2:26.1
Pace
277
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 120 |
May 24, 2019 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.3 | 5,000m | 2:26.1 | 112 | 686 | 26 | 130 |
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 24 | 109 |
| 4:59.3 | 2,000m | 2:29.6 | 104 | 659 | 25 | 122 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 25 | 127 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 25 | 133 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 30 | 161 |
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Workout Graph
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