Sandro Bugeja 5000m row
5,000m
Meters
21:52.5
Time
2:11.2
Pace
301
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 120 |
May 28, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.5 | 5,000m | 2:11.2 | 155 | 832 | 28 | 157 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 26 | 153 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 28 | 153 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 27 | 152 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 29 | 161 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 31 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.