Sandro Bugeja 21:04 row
4,518m
Meters
21:04.6
Time
2:19.9
Pace
258
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 119 |
June 04, 2019 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.6 | 4,518m | 2:19.9 | 128 | 739 | 24 | 143 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 133 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 138 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 143 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 148 |
| 21:04.0 | 242m | 2:12.2 | 151 | 820 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.