Sandro Bugeja 2x15:00/3:00r row
6,361m
Meters
30:00.0
Time
2:21.4
Pace
362
Calories
142
Heart Rate
| Rest Distance | 862m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,223m |
| Overall Time | 36:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 819 |
| Drag Factor | 100 |
June 13, 2019 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,361m | 2:21.4 | 124 | 725 | 23 | 142 |
| 15:00.0 | 3,162m | 2:22.3 | 121 | 717 | 23 | 138 |
| 15:00.0 | 3,199m | 2:20.6 | 126 | 732 | 23 | 145 |
| r862m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.