Sandro Bugeja 5000m row
5,000
Meters
22:47.9
Time
2:16.7
Pace
291
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 101 |
June 14, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.9 | 5,000 | 2:16.7 | 137 | 770 | 25 | 143 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 22 | 133 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 760 | 24 | 142 |
| 4:32.1 | 3,000 | 2:16.0 | 139 | 778 | 26 | 140 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 818 | 28 | 153 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 804 | 24 | 151 |
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Workout Graph
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