Sandro Bugeja 3x750m/2:00r row
2,250m
Meters
10:12.2
Time
2:16.0
Pace
131
Calories
141
Heart Rate
| Rest Distance | 983m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,233m |
| Overall Time | 16:12.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 112 |
July 06, 2019 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,250m | 2:16.0 | 139 | 778 | 23 | 141 |
| 3:33.2 | 750m | 2:22.1 | 122 | 719 | 24 | 133 |
| 3:20.3 | 750m | 2:13.5 | 147 | 805 | 23 | 143 |
| 3:18.8 | 750m | 2:12.5 | 150 | 817 | 23 | 147 |
| r983m |
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Workout Graph
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