Sandro Bugeja 2x15:00/4:00r row
6,249m
Meters
30:00.0
Time
2:24.0
Pace
351
Calories
131
Heart Rate
| Rest Distance | 1,290m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,539m |
| Overall Time | 38:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 976 |
| Drag Factor | 98 |
July 09, 2019 21:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,249m | 2:24.0 | 117 | 703 | 26 | 131 |
| 15:00.0 | 3,121m | 2:24.1 | 117 | 701 | 26 | 132 |
| 15:00.0 | 3,128m | 2:23.8 | 118 | 704 | 26 | 130 |
| r1,290m |
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Workout Graph
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