Sandro Bugeja 40:04 row
7,953m
Meters
40:04.9
Time
2:31.1
Pace
428
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 113 |
July 31, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.9 | 7,953m | 2:31.1 | 101 | 648 | 24 | 120 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 111 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 117 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 122 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 123 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 124 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 123 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 122 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 121 |
| 40:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 115 |
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Workout Graph
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