Sandro Bugeja 5000m row
5,000m
Meters
23:31.1
Time
2:21.1
Pace
284
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 113 |
August 03, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.1 | 5,000m | 2:21.1 | 125 | 728 | 25 | 134 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 25 | 125 |
| 4:46.9 | 2,000m | 2:23.4 | 119 | 708 | 22 | 128 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 25 | 135 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 28 | 141 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 25 | 143 |
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Workout Graph
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