Sandro Bugeja 30:06 row
6,034m
Meters
30:06.7
Time
2:29.7
Pace
328
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 112 |
August 10, 2019 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,034m | 2:29.7 | 104 | 658 | 23 | 126 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 113 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 115 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 123 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 123 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 121 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 | 143 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 143 |
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Workout Graph
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